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Julie Stuatland

Meet The Host

JULIE STAUTLAND

Julie Stautland is a passionate advocate for health and wellness, bringing a wealth of personal experience to her new role as the host of A Healthy Dose, a broadcast show dedicated to exploring how to live a healthy life — in mind, body, and soul.

Inspired by her own transformative journey, Julie uses her platform to help others discover ways to support their overall health, explore new medical treatments, and encourage viewers to be their own advocates in their health and recovery.

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A former beauty queen, pageant winner, and amateur fencer, Julie’s teenage years were marked by both success and struggle. While she excelled in academics, acting, singing, and pageants, she also battled anorexia, bulimia, and the aftermath of a traumatic sexual assault. Despite her outward appearance of having it all together, these challenges led to a deep depression. However, her life took a significant turn and her experience of recovery and personal transformation are what inspire her to share her story, offering hope and encouragement to others on their own journeys of healing.

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In addition to her work as an author, speaker, and news anchor, Julie is also a dedicated wife and mother, who homeschooled her two daughters.

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Whether as a speaker, author, or media host, Julie's mission is clear: to inspire others to take charge of their health, embrace healing from past wounds, and live fully in the understanding that transformation and healing are possible.
 

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A Healthy Dose brings expert interviews, practical tips, and real-life stories about wellness for the mind, body, and soul. Join host Julie Stautland as she explores common treatments, the healthcare system, fitness, nutrition, mental health, and emerging wellness trends. Empower yourself to take charge and advocate for your own health and wellness.

A Healthy Dose
Julie Stuatland
Watch Now
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